Awarded Best Waterside Sauna 2025 by the British Sauna Society
Authentic Wood-Fired Sauna Experiences
At Hikitalo, sauna is about more than heat. It’s a place to warm up, slow down, and feel at ease. Inside, proper heat and steam. Outside, we make sure that the welcome is just as warm.
As seen on






Hikitalo - {hee-kee-tah-lo} "Sweathouse" in Finnish
The Power of Sauna: Rediscovering Connection
At Hikitalo, we believe that saunas do more than just warm the body, from our experience, they warm the soul and foster deep connections. While a lot of the media talks about the physical benefits of sauna, we believe the true magic lies in the connections you make. The Finns have mastered the art of enjoying each other's company.
In a world where authentic relationships can often feel out of reach, our sauna provides a space for genuine human connection. Loneliness is a growing concern in our society, with many people feeling isolated and disconnected. In Wales alone, reports have shown that a significant number of individuals struggle with loneliness, a factor that greatly impacts both mental and physical wellbeing. But we believe that through the social aspect of sauna, we can play a role in reducing these numbers.
We invite you to experience the transformative power of the sauna, where every session is an opportunity to forge meaningful connections, sometimes without even needing to say a word. Join us, and experience the benefits of physical, mental and social wellbeing.
Sandy Bay Sauna
A cosy, authentic wood-fired sauna by the sea, known for proper heat and steam. Located beside Grow & Grind in the Hi-Tide Car Park. Our most community-driven spot - sunrise dips, good coffee, and easy parking right on the beach.
Find us at: Hi-Tide, Mackworth Rd, Porthcawl, CF36 5BT
- Mon - Sun
- 7:00 - 20:00
Cardiff Sauna Village
Our first urban sauna space, built from everything we’ve learned travelling and sweating our way through sauna cultures worldwide.
Three wood-fired saunas delivering proper heat (85–100°C), three contrasting plunges, and space to slow down, reset and connect, welcoming up to 36 people per hour.
Our Sessions
A shared sauna session
Come solo or with friends and share the heat in a relaxed, welcoming space designed for connection, conversation, and switching off together.
Your own exclusive sauna session
A private session designed for rest and reconnection, share the space with friends or family and take time to slow down together.
A guided sauna ritual for your group
Experience a hosted and intentional sauna sessions guided by a sauna master. Coming soon to Hikitalo.
What brings our guests back to the sauna
Caroline Verfuerth
9 months ago
So happy to have found a great sauna! Having grown up with sauna culture in Europe, I'm please to see Hikitalo brining it to Wales. And the location of it, overlooking the sandy beach is amazing.
Corinne Price
9 months ago
What a fantastic spot for a sauna. We were made to feel really welcome and wished that we had booked an hour slot instead of half hour. Can’t wait to return 😁
Stefano zappalà
9 months ago
Great location, easy to book, easy to reach. Great experience and amazing view of the sea from inside the sauna. Recommend checking the tide as there’s a VERY long walk to the sea during low-tide (if you want a refreshing dip in between saunas)
fin
9 months ago
A very “cool” way to spend an hour!! Get too hot, then run into the sea for a quick dip or have a cold shower outside the cabin. Superb views and great coffee next door. Grab a bag of chips and curry sauce on the way home. 9 or 10 beaches to walk along (tarmac), surf or bodyboard and lots of free parking. Great venue. Great customer service!!! Best on the south Wales coast….. 🏆🏆
Louise Terry (LouiseTerry0403)
9 months ago
Whatever time of day, whether you cool down in the sea, the shower, the outside air or stay hot, you will feel SO much better for visiting this sauna. The views, the people the experience is first class. What are you waiting for? Book it… you won’t regret it.
Darren
9 months ago
Absolutely amazing experience, will was a great host explaining about the different aromas he was mixing with the water and was extremely knowledgeable telling us about his experiences around the world with different types of saunas, you could tell that it’s a passion for him and not just a job, the location was second to none sitting there watching the waves crash on the beach was amazing, can’t wait to book again.
Aisha Hannibal
9 months ago
This sauna is so excellent. The view from the window is sublime and I usually meet really sound people in the community sessions. What’s really important to me is that it is really hot and the connection to sauna lineage is articulated really well and integrated into the experience. I couldn’t love it more. Top stars for the view, the friendly staff and the sea being right there for skipping out for cold dips. ❤️🔥
Tigerlily Ashley
9 months ago
Wonderful experience at Hikitalo Sauna, highly recommend to try.... It felt so refreshing and relaxing to be able to cold water dip and then have then have the warmth of the sauna. I will be returning! Thank you ❤️
Be part of the Hikitalo community
- Unlimited monthly or annual sauna memberships
- Community membership with reduced session pricing
- Early access to launches, events and merch
- One membership. All Hikitalo locations.
- Proper heat. Real connection.
Where it all started...
The story behind Hikitalo
Hikitalo was born from William's passion for saunas and their unique ability to bring people together while enhancing wellbeing. With roots in both Wales and Holland, Will spent his school holidays visiting Wales, often coming to Porthcawl to surf. His experiences with saunas across different countries, combined with a pivotal encounter in Latin America with a Finn who shared insights into their sauna culture, inspired him to bring his vision for Hikitalo to life back in Porthcawl.

