{"product_id":"morning-yoga-at-the-sauna-village","title":"Morning Yoga at the Sauna Village","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eYoga + Sauna at the Sauna Village\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eStart your day with movement, breath and warmth. Roll out your mat at the Sauna Village for a morning yoga practice, then ease into a sauna session to relax and reset before the day begins.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTwo wonderful teachers, two distinct styles — choose whichever practice (and date) suits you:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFlow with Lucy\u003c\/strong\u003e\u003cbr\u003eWake up your mind and body with a vibrant, breathing-led Vinyasa flow. Build deep strength and stable alignment through dynamic balance challenges and core-focused sequencing. Each fluid transition becomes a moving meditation to anchor you in the present moment, leaving you feeling energised and empowered.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003ePractice with Lilia\u003c\/strong\u003e\u003cbr\u003eCarve out time for yourself, to withdraw your senses and connect to the layers of your being. Lilia guides you through a practice that moves between different techniques and teachings — centring and being with your breath, episodes of flow and release, and moments of gathering strength. Your body was made to be experienced.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eDates \u0026amp; times\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFri 11 July\u003c\/strong\u003e — 7am with Lucy\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSat 19 July\u003c\/strong\u003e — 9am with Lilia\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSun 3 Aug\u003c\/strong\u003e — 7am with Lucy\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSat 16 Aug\u003c\/strong\u003e — 9am with Lilia\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSun 7 Sept\u003c\/strong\u003e — 7am with Lucy\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSat 26 Sept\u003c\/strong\u003e — 9am with Lilia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEach session includes your yoga class followed by sauna access. Bring a mat if you have one, plus a towel and water. No experience needed — all levels welcome.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSelect your date at checkout.\u003c\/p\u003e","brand":"Hikitalo","offers":[{"title":"Default Title","offer_id":58323086377305,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2056\/9433\/files\/A7408751.jpg?v=1781732844","url":"https:\/\/hikitalo.com\/products\/morning-yoga-at-the-sauna-village","provider":"Hikitalo","version":"1.0","type":"link"}